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Diabetic diet

Caloricities to choose from: 1000 kcal, 1200 kcal, 1500 kcal, 1800 kcal, 2000 kcal, 2200 kcal, 2500 kcal

The Diabetic Diet is a balanced box diet for people suffering from type II diabetes or insulin resistance. The menu contains only ingredients with low and medium glycemic index, which prevents blood sugar fluctuations. Pork and sugar were eliminated from the menu, while cereal products are wholemeal. The diet supports the treatment of diabetes and insulin resistance, helps to take care of the proper body weight, which also has a positive effect on the carbohydrate metabolism.

Sample menu

Diabetic diet

Monday
  • Breakfast

    Creamy rosemary chicken spread, served with slices of cheddar, pickled cucumber wedges, and whole-grain bread

  • II Breakfast

    Creamy plum yogurt smoothie with cinnamon and chia seeds

  • Lunch

    Roast turkey in a sesame crust, served with colorful rice and crisp blanched green beans topped with toasted almonds

  • Afternoon Snack

    Crispy zucchini fritters with creamy mushroom and dill sauce

  • Dinner

    Refreshing salad with Camembert cheese, mango, cucumber, bulgur, and cranberry vinaigrette

Tuesday
  • Breakfast

    Whole-grain crepes with vanilla cottage cheese, cherry compote, and toasted hazelnuts

  • II Breakfast

    Aromatic broccoli and leek cream soup with rye croutons

  • Lunch

    Beef meatballs in tomato sauce, served with whole-grain farfalle with parsley, and kohlrabi and carrot salad topped with toasted sunflower seeds

  • Afternoon Snack

    Homemade apple pie on an oat crust with a crunchy nut crumble

  • Dinner

    Light salad with roasted salmon, capers, black beans, bell pepper, cucumber, pumpkin seeds, and mustard dressing

Wednesday
  • Breakfast

    Thick Greek yogurt with crunchy nut-coconut granola, blueberries, and fresh peach slices

  • II Breakfast

    Creamy cottage cheese with radish and chives, served with whole-grain tartines

  • Lunch

    Juicy Vietnamese-style beef with bell pepper, green beans, bamboo shoots, peanuts, and brown rice

  • Afternoon Snack

    Moist zucchini brownie with dark chocolate

  • Dinner

    Sicilian-style poultry patties with capers and black olives in a creamy sauce, served with whole-grain penne

Thursday
  • Breakfast

    Slices of turkey cold cuts with roasted pepper and walnut paste, served with cherry tomatoes and rye bread

  • II Breakfast

    Cinnamon spelt porridge with toasted sunflower seeds and pear

  • Lunch

    Cod in a herb sauce with sun-dried tomatoes and spinach, served with whole-grain zucchini rösti

  • Afternoon Snack

    Creamy vegetable soup with green peas, mushrooms, and fresh dill

  • Dinner

    Grilled chicken salad with cherry tomatoes, bell pepper, egg, arugula, and Caesar dressing

Friday
  • Breakfast

    Tomato bean pâté, served with crunchy kohlrabi and carrot sticks, seeded bread, and thyme butter

  • II Breakfast

    Baked rye bread with dried figs, served with cinnamon-spiced natural yogurt

  • Lunch

    Juicy chicken breast baked with light mozzarella, served with quinoa and red cabbage salad with fresh parsley

  • Afternoon Snack

    Fluffy creamy cheesecake with raspberries on an oat crust

  • Dinner

    Whole-grain tart with pear, blue cheese, and toasted walnuts, topped with arugula

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